Core Service
PERSONAL TRAINING
Coaching built around your body, your schedule and your goals — with a plan you can hold yourself to and a coach who keeps you accountable.
WHO THIS IS FOR
- ✓Beginners who want structure instead of guesswork
- ✓Returning athletes rebuilding a base
- ✓Experienced lifters who have stalled
- ✓Anyone training toward a specific athletic goal
TRAINING PHILOSOPHY
Progress comes from structure and repetition, not novelty. Every block has a purpose, every session has a target, and progression is measured rather than guessed.
[Expanded coaching philosophy to be provided by ODEUN.]
WHAT CLIENTS RECEIVE
A personalised training plan
Form and technique coaching
Scheduled progress reviews
Ongoing plan adjustments
Exact deliverables per package to be confirmed by ODEUN.
Training Options
CHOOSE YOUR PACKAGE
Foundation
Guided Start
$ [price]
Weekly programming, form feedback, and a shared goal to build the base.
- — Personalised weekly programming
- — Form review [format to be confirmed]
- — Check-in cadence [to be confirmed]
Most chosen
Performance
$ [price]
Everything in Foundation plus nutrition guidance and dedicated check-in cadence.
- — Everything in Guided Start
- — Nutrition guidance [scope to be confirmed]
- — Dedicated check-in cadence
Advanced
Elite Mentoring
$ [price]
Full accountability, periodized blocks, and direct access for peak performance.
- — Everything in Performance
- — Periodised training blocks
- — Direct coach access [availability to be confirmed]
Placeholder packages — final tiers, features, and pricing set by Odeun before launch.
HOW IT WORKS
01
Choose your package
Pick the level of coaching that fits your goal and schedule.
02
Complete intake
Share training history, availability and goals so the plan fits you.
03
Receive your plan
Programming built for your equipment and your week.
04
Train and review
Regular check-ins keep the plan honest and progressing.
RESULTS & FEEDBACK
"[Testimonial placeholder — client outcome goes here.]"
[Client name]
[Program / service]
"[Testimonial placeholder — client outcome goes here.]"
[Client name]
[Program / service]
"[Testimonial placeholder — client outcome goes here.]"
[Client name]
[Program / service]
No invented results — these are clearly labeled placeholders for real client feedback.
FAQ
Is personal training suitable for beginners?
[Answer to be provided by ODEUN — this space is reserved for the coach's own guidance on who the service suits.]
How personalised is the programming?
[Answer to be provided by ODEUN — describe how plans are built around the individual.]
How often will I train each week?
[Answer to be provided by ODEUN — confirm session frequency per package.]
What happens after I purchase?
[Answer to be provided by ODEUN — outline confirmation, intake and first session.]
What equipment or gym access do I need?
[Answer to be provided by ODEUN — confirm equipment and location requirements.]
How does onboarding work?
[Answer to be provided by ODEUN — describe the intake questionnaire and first steps.]